7396
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:40.1 | 810 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.9 | 1:37.0 | 1:34.1 | 1:28.7 | |
| 1000m | 2:53.8 | 3:35.7 | 827 | 3:35.4 | 3:35.2 | 3:34.4 | 3:33.1 | 3:29.2 | 3:23.1 | 3:11.9 | |
| 2000m | 6:08.5 | 7:43.6 | 809 | 7:43.2 | 7:42.6 | 7:40.9 | 7:38.0 | 7:29.6 | 7:16.3 | 6:51.9 | |
| 5000m | 16:28.2 | 20:18.5 | 821 | 20:17.7 | 20:16.2 | 20:11.7 | 20:04.3 | 19:42.7 | 19:08.4 | 18:05.3 | |
| 6000m | 20:06.5 | 24:45.7 | 817 | 24:44.9 | 24:43.0 | 24:37.6 | 24:28.6 | 24:02.3 | 23:20.4 | 22:03.6 | |
| 10km | 34:26.8 | 44:04.0 | 773 | 44:01.2 | 43:57.9 | 43:47.8 | 43:31.2 | 42:42.6 | 41:25.6 | 39:04.6 | |
| 30 mins | 8917 | 7095 | 799 | 7103 | 7112 | 7139 | 7183 | 7317 | 7540 | 7986 | |
| 60 mins | 17154 | 13616 | 789 | 13629 | 13647 | 13698 | 13784 | 14041 | 14470 | 15328 | |
| Half M | 1:17:06.9 | 1:33:01.2 | 801 | 1:32:57.9 | 1:32:51.2 | 1:32:31.1 | 1:31:58.0 | 1:30:21.0 | 1:27:46.8 | 1:23:03.1 | |
| Marathon | 2:34:00.1 | 3:11:40.9 | 823 | 3:11:39.8 | 3:11:25.5 | 3:10:42.8 | 3:09:32.4 | 3:06:06.2 | 3:00:38.8 | 2:50:38.3 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points